Welcome to Susan Hardwick Yoga, Nottingham. Find your Equilibrium with classes in Holistic Movement; Dru Yoga, Yoga for Back Care, Gentle Yoga, Chair Yoga, Yoga Pilates and ChiBall
My passion is to make yoga accessible to everyone of all ages and mobility levels.
'After having two major hip operations in 2017 and endless therapy appointments, I found the wonderful Susan and Dru Yoga. I started off with three private sessions at home (once a week) mainly to help with my confidence and teach me some general Dru Yoga moves, I then went on to Susan's group classes she holds in Chilwell. The difference to my flexibility, breathing and all round well being has been incredible. I feel more confidence about movement and exercise as well as learning to relax and be kind to myself. Susan really is a wonderful teacher, very gentle, kind and empathetic. What a star' Julie, Nottingham